Heal the gut, heal the mind, heal the body

Holistic nutrition addresses the root causes of digestive issues by focusing on personalized dietary and lifestyle changes. It considers your whole body, not just symptoms, to promote balance and long-term gut health.

While traditional treatments often focus on managing symptoms, I aim to address root causes through functional testing, dietary adjustments, lifestyle changes, and pharmaceutical-grade supplements. This integrative approach promotes long-term healing and balance.

I specialize in helping clients with digestive issues such as bloating, gas, heartburn, IBS, SIBO, leaky gut, constipation, diarrhea, candida overgrowth, infections, and food sensitivities. I also support those dealing with gut-related skin conditions (e.g., acne, eczema) and mental health concerns (e.g., anxiety, depression, brain fog, fatigue). Additionally, weight loss often occurs as a natural result of healing gut inflammation.

• GI-MAP:- A stool test that examines the bacteria, parasites, and other microbes living in your gut. It also provides insights into inflammation and digestive enzyme levels. This test helps identify imbalances or infections that may be causing gut issues, allowing us to target them with specific healing protocol.
• MRT 176:- This blood test identifies food sensitivities by measuring your immune system’s reactions to various foods and chemicals. It helps uncover hidden triggers of inflammation that can worsen gut issues, skin problems, and fatigue, enabling us to create a personalized diet to calm your system.
• SIBO test:- This breath test measures gases produced by bacteria in your small intestine. Excess bacteria in this area can lead to bloating, gas, and other digestive issues. The test helps determine if SIBO is the root cause of your symptoms, allowing us to treat it effectively with diet and supplements.

Yes, I design personalized meal plans tailored to your needs, preferences, and any dietary restrictions, such as gluten-free, low FODMAP, or plant-based diets. My plans focus on supporting your digestive health while being practical and easy to follow. I also create plans based on your unique body constitution according to Traditional Chinese Medicine.

I recommend high-quality, pharmaceutical-grade supplements such as probiotics, digestive enzymes, and targeted nutrients. These are carefully chosen based on your unique needs and are safe when used as directed.

Results vary depending on the individual, but many clients notice improvements within a few weeks. More complex issues may take a few months to resolve fully. Regular follow-ups ensure we track progress and make adjustments as needed.

Commitment to the plan is crucial. This includes following dietary recommendations, taking supplements as suggested, implementing lifestyle changes, and being open to collaboration and adjustments along the way. Things can get challenging, but I am here to support you throughout your health journey.

Yes, I offer virtual consultations, making it easy for clients to access my services from anywhere. This includes initial assessments, follow-ups, and ongoing support. However, in-person consultations will always be my preference—I love the opportunity to see you in person! 😊

No, I do not accept insurance. My services are offered on a self-pay basis because they focus on personalized, holistic care that falls outside the scope of most insurance plans. This allows me to dedicate the time and resources needed to provide a thorough, customized approach, including functional testing, in-depth consultations, and tailored recommendations.